Benefits
- Rich in Nutrients: Spirulina is packed with vitamins, minerals, and antioxidants. It's a great source of protein, iron, and B vitamins1.
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Antioxidant Properties: The main component, phycocyanin, has powerful antioxidant and anti-inflammatory effects.
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Heart Health: May help lower cholesterol and triglyceride levels, reducing the risk of heart disease.
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Immune Support: Spirulina can boost the immune system and may help fight allergies.
Blood Sugar Management: Some studies suggest it can help manage blood sugar levels in people with diabetes.
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May reduce blood pressure
One review of five studies done by Trusted Source found that taking 1-8 g of spirulina per day could significantly reduce both systolic and diastolic blood pressure, especially for people with high blood pressure levels.
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Improves symptoms of allergic rhinitis
Spirulina is a popular alternative treatment for symptoms of allergic rhinitis, and there is evidence that it can be effective.
Spirulina
Spirulina is among the world’s most popular and powerful superfood supplements. It is made from an organism that grows in both fresh and saltwater. Spirulina was consumed as a trusted source of total nutrition and health by the ancient Aztecs and ultimately became popular again when NASA proposed that it could be grown in space for use by astronauts. These days, people use spirulina to boost the levels of nutrients and antioxidants in their bodies, and it may help protect against various diseases.
Some evidence suggests that spirulina may benefit people with type 2 diabetes by significantly reducing fasting blood sugar levels. Still, more studies are needed. Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits.
These are only a few of the powerful benefits and effectiveness Blue Green Algae has on the human body. Scientific studies are on-going, however LUMEN8 is packed with Quantum Nutrition and truly will do wonders for your overall health daily.